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My Body Blueprint

by  McMillen Health

Program image

Students learn the foundation for building and maintaining a healthy body by interacting with the concrete steps of nutrition knowledge.  These concrete steps include using basic food guidelines, reading food labels, understanding fitness facts and learning about preventative healthy choices.

Program Rating

   based on 6 evaluation(s).
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About This Program

Cost

By Request: $210.00
By Request Premium: $195.00


Schedule 5 of the same program on the same day and one will be free! For the UK, the fee is 98 British Pounds. Please include a purchase order number when you submit a reservation. Bridging fees will be paid by the customer. An invoice will be sent after successful delivery of each program. A 1.5% late charge will be added 30 days after the invoice date. Cancellations must be made at least 24 hours prior to your confirmed videoconference date to avoid billing. Payment is due in full upon receipt of the invoice. Checks should be made to McMillen Health in US Dollars. Non-payment will result in the denial of further registration from your organization.

Length

45 minutes


Target Audience

Education: Grade(s) 6, 7, 8

Minimum participants:

1

Maximum participants:

There is no maximum, but for optimum interactivity, we suggest no more than 35 students.


Primary Disciplines

Family & Consumer Science, Health/Physical Education


Program Delivery Mode

Videoconference – Webcam/desktop (Zoom, Google Meet, Cisco WebEx, GoToMeeting, Microsoft Teams, etc...)
Zoom



Booking Information

Book it!

Receive this program and 9 more for one low price when you purchase the CILC Virtual Expeditions package. Learn more

For more information contact CILC at (507) 388-3672

Provider's Cancellation Policy

A full fee will be charged to sites that cancel with less than 24 hours of notice. We will not charge for programs cancelled due to natural causes or if there are technical problems that do not allow a connection.

About This Provider

Content Provider logo

 

McMillen Health

Fort Wayne, IN
United States

McMillen Health provides health education to over 60,000 youth and adults a year. Our professional health educators are experts in the health education field and are prepared to answer any questions your students can think of! Create excitement and encourage youth to make healthy lifestyle choices when you participate in one of our programs. When you partner with McMillen Health, we provide up-to-date, engaging and fun-filled programs that were developed to align with the National Health Education Standards and the Indiana Health and Wellness Standards. Our programs add to, and reinforce, your lesson plans. Schedule 4 programs in one day and receive the 5th free!

Contact:
Twila Smith
schedule@mcmillenhealth.org
8882407268

Program Details

Format

1. Students will learn about the food groups from MyPlate.
2. Students will learn the nutrients they receive from the foods they eat.
3. Students will learn about reading food labels
4. Students will about the importance of good exercise and plenty of sleep.

Objectives

1. State the need for balance of the five food groups using MyPlate
2. Identify the six main nutrients and the major function of each major nutrient
3. Choose nutrient-dense over energy-dense foods using Daily Value Percentages from Nutrition Facts Label
4. Define a calorie as a unit of energy in food or beverages
5. Differentiate between aerobic, anaerobic, and flexibility exercise
6. Predict outcomes if calorie intake and exercise are not balanced.
7. Analyze how food preparation can change the calorie content of foods
8. Explain how healthy food/exercise choices can prevent chronic health issues

Standards Alignment

National Standards

National Health Education Standards: 1, 2, 5, 6, 7.
Visit mcmillenhealth.org for more information or call (888) 240-7268.

State Standards

Visit mcmillenhealth.org for the alignment to Indiana Academic Standards for Health and Wellness.